ALL ABOUT WELLNESS

Sometimes we need a little more motivation, but aren't sure how to frame it. If you need that extra push to take charge of your life, but can't find anything here that fits your needs, feel free to fill out this form so we can set up a call about how we can work together. 

There’s no better time than the present to begin your wellness journey. Click here to schedule one-on-one time with me and together, we’ll begin your wellness journey.

What can Wellness look like:

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  • Nutrition, Wellness Topics and Fitness

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NOW, LET’S TALK ABOUT OUR COMMUNITY

Navigating the world of fitness can feel overwhelming, especially if you're not sure where to start. But don't worry – we've got your back. As a Certified Wellness, Life, & Mindset Coach, I’m here to provide expert guidance, personalized support, and a whole lot of love as you embark on your journey towards a healthier, happier you.

Time constraints? We get it.

Between work deadlines, family responsibilities, and social commitments, it's no wonder you're struggling to find time for yourself. But here's the thing – prioritizing your health and well-being isn't selfish, it's essential. And with our flexible schedule of live, guided sessions three times a week at 6:15 PM, you can finally carve out some time just for you, no matter how hectic your calendar may be.

Body image blues? You’re not alone.

Society's unrealistic beauty standards can leave even the most confident women feeling insecure and unworthy. But let me tell you something – you are enough, just as you are. Our program isn't about fitting into a mold or chasing someone else's idea of perfection. It's about embracing your unique strengths, celebrating your progress, and feeling good in your own skin.

Tight budget? We’ve got you covered.

We get it – gym memberships and fancy fitness classes can be pricey. But that doesn't mean you have to sacrifice your health and happiness. With our affordable program, you can invest in yourself without breaking the bank, because you deserve to feel strong, confident, and empowered, no matter what your budget may be.

What’s Included

Struggling to stay motivated? We’ve been there.

Let's be real – staying motivated to exercise can be tough, especially when life throws curveballs your way. But with our supportive community cheering you on every step of the way, you'll find the encouragement and accountability you need to keep pushing forward, even on the toughest days.

Fear of judgment? Ain’t nobody got time for that.

Feeling self-conscious about working out in public? Trust me, I've been there. But here's the truth – nobody is judging you as harshly as you're judging yourself. Our virtual sessions provide a judgment-free zone where you can sweat, laugh, and grow without fear of scrutiny or shame.

  • 3 Pillars

    We include all 3 pillars, mindset, nutrition support and fitness

  • Meet Virtually

    No need to worry about commute times or gym memberships here – we're all about bringing the fitness party to you! Join us from the comfort of your own home via Zoom.

  • WhatsApp Community

    When you join us, you'll also get access to our super supportive WhatsApp Accountability Group to have a community of women to keep you motivated, inspired, and accountable every single day.

  • Cost

    $100 a Month